Regions of Iceland

7 Regions of Iceland: What to See in Each

Table of Contents

Introduction

Planning your first trip to Iceland and not sure where to start? You are not alone. With its jaw-dropping scenery, geothermal wonders, and unique routes like the Golden Circle and Ring Road, Iceland can be both exciting and overwhelming to map out.

That’s exactly how I felt before my self-drive adventure around the island.

In this guide, I’ll walk you through the seven key travel regions of Iceland, what makes each one special, how to get there, and how long you might want to stay. I’ll also show you how popular routes like the Golden Circle, South Coast, and Snæfellsnes Peninsula fit into the bigger picture. Whether you’re planning a full Ring Road loop or just choosing a few highlights, this breakdown will help you create a realistic, unforgettable itinerary – especially if you’re in your 50s or beyond and value comfort, flexibility, and stunning natural beauty.

Overview – How Iceland is Divided Into Travel Regions

When planning a road trip around Iceland, it helps to think of the country in terms of seven main travel regions: South Iceland, East Iceland, North Iceland, Westfjords, West Iceland, Reykjanes Peninsula, and Reykjavik.

These are not official administrative divisions; instead, they’re geographic and tourism-based regions, each offering unique landscapes and experiences.

Most travellers will follow Route 1, known as the Ring Road, a circular highway that loops around the country and connects all major areas (except areas such as the Westfjords and the Snæfellsnes Peninsula). From the Ring Road, you can take side trips into off-route areas, such as the dramatic fjords of the West or the wild cliffs of the Westfjords.

If you’re visiting Iceland for the first time, here’s what you need to know:

  • The Ring Road is the best way to explore multiple regions on a self-drive itinerary.
  • Areas such as the Westfjords and Snæfellsnes Peninsula require detours from the Ring Road, but are well worth the effort.
  • Public transport is minimal and not suited to sightseeing. Self-driving or joining a guided tour are the only real ways to explore Iceland in depth.
  • You don’t have to do it all; some travellers only visit the south and west regions, while others (like us) complete the whole loop.

 

Now, let’s dive into each region: what to see, how to get there, and how long to spend.

Regions of Iceland

1. South Iceland

South Iceland is one of the most visited regions – and for good reason. It’s packed with iconic sights, easily accessible from Reykjavik, and full of jaw-dropping scenery, making it a must for any first-time trip.

How to Get There

Drive east from Reykjavik on the Ring Road (Route 1). You’ll reach the start of the South Coast within 1 to 1.5 hours. It’s perfect for both day trips and longer stays.

Key Routes Within This Region

  • Golden Circle: A popular loop from Reykjavik, including Þingvellir National Park, Geysir geothermal area, and Gullfoss waterfall. It can be done in a single day or stretched over two.
  • South Coast: This stretch of the Ring Road includes Skógafoss, Seljalandsfoss, Reynisfjara (black sand beach), and the Jökulsárlón glacier lagoon.

Highlights

Golden Circle

  • Þingvellir National Park: Walk between two tectonic plates and explore Icelandic history.
  • Geysir Geothermal Area: Watch Strokkur erupt every 5–10 minutes.
  • Gullfoss Waterfall: A powerful, two-tiered waterfall that’s breathtaking in any season.
  • Kerið Crater: A vivid volcanic crater lake often missed by first-timers.

South Coast

  • Seljalandsfoss & Skógafoss: Two iconic waterfalls, one of which you can walk behind.
  • Reynisfjara Black Sand Beach: Striking basalt columns and crashing Atlantic waves.
  • Fjaðrárgljúfur Canyon: A fairytale-like gorge perfect for short hikes and photos.
  • Jökulsárlón Glacier Lagoon & Diamond Beach: Icebergs drift into the ocean, glittering like diamonds on the black sand.

Other Stops

  • Secret Lagoon or Reykjadalur Hot Spring River: Relax in geothermal waters away from the crowds.
  • Vík & Höfn: Coastal towns ideal for overnight stays or fuel/food breaks.

How Long to Spend

  • Minimum: 2-3 days to see the Golden Circle and major South Coast stops.
  • Ideal: 4-5 days to explore at a more relaxed pace and go beyond the tourist stops.

 

✔️ Related post: 8 Best Places to Visit on the Golden Circle

15 Photos to Inspire You to Visit Iceland
Ice formations on Diamond Beach

2. East Iceland

East Iceland is one of the most remote and least visited regions, and that’s exactly what makes it special. With quiet fishing villages, dramatic fjords, and fewer crowds, it offers a peaceful contrast to the busier south.

How to Get There

East Iceland is accessed via the Ring Road as you continue driving counterclockwise from the South Coast. Expect long stretches of road with spectacular scenery, especially through the Eastfjords.

Highlights

  • Seyðisfjörður: A colourful, artsy town nestled in a fjord, one of the prettiest spots in Iceland.
  • Petra’s Stone Collection (Stöðvarfjörður): A quirky museum of Icelandic minerals and stones collected by one woman over her lifetime.
  • Hengifoss Waterfall: One of Iceland’s tallest waterfalls, with striking red rock layers.
  • Vök Baths (Egilsstaðir): A lakeside geothermal spa, a lesser-known but relaxing stop.
  • Wildlife Viewing: Puffins, reindeer, and seals are common in the summer months.

How Long to Spend

  • Minimum: 1 night if you’re doing a full Ring Road itinerary.
  • Ideal: 2 days to slow down and enjoy the towns and fjords, especially if you love quiet, scenic drives.

 

✔️ Related post: 8 Must See Animals in Iceland

3. North Iceland

North Iceland (incorporating Northwest and Northeast regions) blends culture, wildlife, and volcanic landscapes into one compelling region. It’s quieter than the south but packed with unforgettable experiences, from whale watching to bubbling geothermal fields.

How to Get There

Continue along the Ring Road from East Iceland. Most travellers stay in or near Akureyri, the region’s main hub, often called the “Capital of the North”.

Highlights

  • Akureyri: A charming town with a vibrant café culture, botanical gardens, and a great base for exploring the north. 
  • Húsavík: Arguably the best place in Iceland for whale watching, especially during summer.
  • Lake Mývatn: A geothermal wonderland with lava formations, pseudocraters, and the Mývatn Nature Baths (a quieter alternative to the Blue Lagoon).
  • Goðafoss Waterfall: Known as the “Waterfall of the Gods”, it is powerful and easily accessible from the Ring Road.
  • Dettifoss Waterfall: Europe’s most powerful waterfall, located in Vatnajökull National Park.
  • Diamond Circle: A scenic driving route that includes Húsavík, Ásbyrgi Canyon, and Dettifoss, the north’s answer to the Golden Circle.

How Long to Spend

  • Minimum: 2 days to hit the highlights.
  • Ideal: 3 days if you want to explore the Diamond Circle or take a whale-watching tour.

 

🔗Visit Akureyri’s official travel guide.

🔗Book your whale-watching tour.

7 Regions of Iceland
Akureyri is a great place to stay when exploring Northern Iceland

4. The Westfjords

The Westfjords are Iceland’s most remote and rugged region. With winding coastal roads, towering cliffs, and fewer tourists, this is where Iceland feels truly wild.

How to Get There

The Westfjords are not connected to the Ring Road; you’ll need to detour northwest from North or West Iceland. Roads in this region are slower, more winding, and often unsealed gravel, so plan extra time.

Highlights

  • Dynjandi Waterfall: One of Iceland’s most stunning waterfalls, wide, tiered, and incredibly photogenic.
  • Látrabjarg Cliffs: The westernmost point of Iceland and home to thousands of puffins (only during the summer).
  • Rauðisandur Beach: A red-sand beach that feels like another planet.
  • Hellulaug Hot Spring: A natural seaside pool with dramatic views.
  • Ísafjörður: The region’s main town, good to stock up on supplies and boat tours.

How Long to Spend

  • Minimum: 2 days to reach and explore the highlights.
  • Ideal: 3–4 days if you want to take it slow and soak in the remoteness.

 

✔️ Related post: Guide to the Westfjords

✔️ Related post: Visiting Westfjords Dynjandi Waterfall

Dynjandi Waterfall
Dynjandi Waterfall

5. West Iceland

West Iceland serves as a natural bridge between Reykjavik and the more remote regions of the country. It’s often overlooked by travellers rushing toward the South Coast or Golden Circle, but it’s home to some of Iceland’s most dramatic landscapes, including the Snæfellsnes Peninsula.

How to Get There

From Reykjavik, head north on the Ring Road (Route 1), then take a detour west via Route 54 to access the Snæfellsnes Peninsula. The drive to the peninsula takes about 2–3 hours.

Highlights

Snæfellsnes Peninsula

  • Snæfellsjökull National Park: Home to the glacier-capped volcano that inspired Jules Verne’s “Journey to the Centre of the Earth.”
  • Kirkjufell Mountain: Arguably the most photographed mountain in Iceland.
  • Arnarstapi & Hellnar: Seaside villages with dramatic coastal cliffs and walking trails.
  • Lóndrangar Basalt Cliffs: Striking volcanic plugs rising from the sea.
  • Ytri Tunga Beach: Great spot to see seals lounging on the rocks.

Other West Iceland Highlights

  • Hraunfossar & Barnafoss: Two waterfalls fed by underground glacial water.
  • Deildartunguhver Hot Spring: Europe’s most powerful hot spring.
  • Borgarnes: A pleasant town for an overnight stay and home to the Settlement Centre museum.

How Long to Spend

Minimum: 1–2 days if just driving through the peninsula.

  • Ideal: 3 days to explore Snæfellsnes and nearby natural sights without rushing.

 

✔️ Related post: 9 Must Visit Sites on the Snaefellsnes Peninsula

Lóndrangar
Lóndrangar Cliffs

6. Reykjanes Peninsula

Often dismissed as “just the airport region,” the Reykjanes Peninsula is actually a volcanic hotspot packed with geothermal activity, lava fields, and coastal cliffs. It’s a great place to start or end your Iceland itinerary, especially if you’re flying in or out of Keflavik Airport.

How to Get There

Located just 45 minutes southwest of Reykjavik, the Reykjanes Peninsula is easily reached via Route 41 or Route 43. It’s also where you’ll find the famous Blue Lagoon.

Highlights

  • Blue Lagoon: Iceland’s most famous geothermal spa, perfect for a relaxing soak before or after your flight.
  • Bridge Between Continents: A symbolic footbridge spanning the North American and Eurasian tectonic plates.
  • Gunnuhver Hot Springs: A steaming, sulphur-scented geothermal field with dramatic mud pots and fumaroles.
  • Reykjanesviti Lighthouse & Coastal Cliffs: Iceland’s oldest lighthouse and an excellent spot for rugged ocean views.
  • Kleifarvatn Lake & Krýsuvík Geothermal Area: Lesser-known stops with bubbling mud pools and Mars-like terrain.

How Long to Spend

  • Minimum: Half a day, ideal as your first or last stop.
  • Ideal: 1 day if you want to explore beyond the Blue Lagoon.

 

🔗Book your Blue Lagoon admission and transfer.

Regions of Iceland

7. Reykjavik

Reykjavik is Iceland’s capital and cultural heart, a compact, walkable city that blends quirky charm with Nordic cool. While it’s not the main draw for nature lovers, it’s well worth a short stay, especially at the start or end of your trip.

How to Get There

It’s about a 45-minute drive from Keflavik Airport and connects easily with the Ring Road for trips heading north or south.

Highlights

  • Hallgrímskirkja Church: Reykjavik’s iconic landmark with panoramic city views.
  • Harpa Concert Hall: Striking glass architecture on the waterfront.
  • Old Harbour: Great for whale-watching tours, puffin boat trips, and seafood restaurants.
  • Sun Voyager Sculpture: A must-see photo stop symbolising exploration.
  • Laugavegur Street: The main shopping and dining strip with boutiques, bakeries, and Icelandic design shops.

How Long to Spend

  • Minimum: 1 day to hit the highlights.
  • Ideal: 2 days if you want to relax, shop, or do day trips from the city.

Reykjavik also makes a good base for shorter trips – like the Golden Circle, Reykjanes, or even parts of West Iceland.

✔️ Related post: How to Spend a Day in Reykjavik: A Relaxed 1-Day Itinerary

Reykjavik
Reykjavik

Famous Routes and How They Fit Into Each Region

You’ve probably heard names like the Golden Circle, South Coast, and Diamond Circle, but what exactly are they, and how do they fit into Iceland’s regional layout? Here’s how to make sense of it all when planning your route:

Golden Circle (South Iceland)

  • A popular loop route from Reykjavik, usually done as a day trip.
  • Covers Þingvellir National Park, Geysir, and Gullfoss.
  • Entirely within South Iceland and accessible year-round.
  • Great if you have only a few days or want to ease into self-driving.

 

South Coast (South Iceland)

  • Runs along the Ring Road from Reykjavik toward Höfn.
  • Includes top sights like Seljalandsfoss, Skógafoss, Reynisfjara, and Jökulsárlón.

 

Diamond Circle (North Iceland)

  • A scenic circuit in North Iceland that rivals the Golden Circle.
  • Includes Húsavík, Ásbyrgi Canyon, Dettifoss, and Lake Mývatn.
  • Ideal for those doing a full Ring Road trip and want to go beyond the basics.

 

Snæfellsnes Peninsula (West Iceland)

  • Often called “Iceland in Miniature” for its mix of landscapes.
  • Located in West Iceland, accessed by detouring off the Ring Road via Route 54.
  • Easy to visit in 1–3 days, even if you’re not doing the whole Ring Road.

 

Silver Circle (West Iceland)

  • A less-touristy alternative to the Golden Circle, located in West Iceland.
  • Loops through geothermal valleys, lava waterfalls, and historical sites.
  • Key stops include Deildartunguhver Hot Spring, Hraunfossar & Barnafoss, and the Settlement Centre in Borgarnes.
  • Ideal for travellers wanting to avoid the crowds and explore more authentic parts of Iceland.

 

These routes aren’t separate from the regions; they’re just more popular, manageable “chunks” of those areas. If you plan a self-drive trip based on Iceland’s regions, you’ll naturally cover many of these iconic routes along the way.

Sun Voyager
Sun Voyager, Reykjavik

Final Thoughts

Iceland is unlike anywhere else, a place where every region feels like its own little world. Whether you stick to the iconic sights of the South Coast or venture into the solitude of the Westfjords, your journey will be shaped by the landscapes, the road, and the freedom to explore at your own pace.

This guide is just the beginning. Use it as a springboard to build your dream self-drive itinerary, one that suits your pace, preferences, and sense of adventure. And remember, especially if you’re in your 50s or beyond, it is never too late to chase waterfalls, walk between tectonic plates, or soak in a remote hot spring.

Take the detour. You will not regret it.

FAQ: Planning a Trip by Region in Iceland

What are the main regions of Iceland for travel?

The seven travel-friendly regions are: South Iceland, East Iceland, North Iceland, Westfjords, West Iceland, Reykjanes Peninsula, and Reykjavik. These regions help structure your itinerary and are often connected via the Ring Road.

Is it necessary to rent a car in Iceland?

Yes, especially if you want to explore outside Reykjavik. Self-driving is the best way to visit Iceland’s diverse regions. Public transport is limited and not suited for sightseeing.

Can I drive the entire Ring Road?

Yes, the Ring Road (Route 1) forms a complete loop around the island and is mostly paved. It’s suitable for standard vehicles, although some side routes, such as the Westfjords, are best driven in a 4WD vehicle.

How many days do I need to see all the regions?

To explore all seven regions without rushing, plan for at least 14-18 days. You can see a few major regions in 7-10 days, focusing on the South, West, and Reykjavik.

What is the difference between the Golden Circle and the Ring Road?

The Golden Circle is a short loop from Reykjavik covering Þingvellir, Geysir, and Gullfoss – perfect for a day trip. The Ring Road is a much longer route circling the entire country.

Is Iceland a good destination for travellers over 50?

Absolutely. Iceland offers accessible adventure, safe driving conditions, and a relaxed travel pace, perfect for mature travellers who enjoy scenery, culture, and nature without extreme exertion.

When is the best time to visit each region?

  • Summer (June-August): Best for full access to all regions, including the Westfjords.
  • Spring/Autumn (May & September): Fewer crowds but less predictable weather.
  • Winter (October-April): Northern lights season but limited regional access due to snow and road closures.
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About the Author: Lisa Bundesen

Hi, I’m Lisa Bundesen - the voice behind The Middle Age Wanderer. I’m a retired chartered accountant turned passionate traveller and photographer. Alongside my husband Darren (and with our two fur babies waiting at home in Australia), we explore the world one adventure at a time.

I’ve travelled to over 35 countries, and I created this blog to inspire fellow travellers in their 50s, 60s, and beyond to embrace adventure. Whether it’s hiking ancient trails, diving into new cultures, or sipping wine in scenic places, I believe life after 50 is the perfect time to explore more.

Here, you’ll find honest travel advice, destination guides, and real stories to help you travel smarter and with more confidence - because age is not a barrier, it’s an invitation.

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7 Regions of Iceland: What to See in Each Region
7 Regions of Iceland: What to See in Each Region

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Picture of About: Lisa Bundesen

About: Lisa Bundesen

Hi, I’m Lisa, a 50+ retired chartered accountant. My husband, Darren, and I explore the world every opportunity we get. Staying fit is key to our adventures, from hiking the Inca Trail to scuba diving. We call Australia home but travel overseas often, always eager to discover new cultures, bustling cities, cuisines, nature and wildlife.

We would love you to join us on our journeys and hope that our adventures give you encouragement to explore this amazing world.

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