

When you’re travelling overseas, your passport is not the only thing that needs protecting – your internet connection does too. Many travellers don’t realise how vulnerable their personal information is until it’s too late. So you should ask the question, should I use a VPN overseas?
Whether you are booking a last-minute tour, checking your bank account, or catching up on your favourite Netflix series, using public Wi-Fi without protection can expose you to cybercrime.
As a former forensic accountant, I understand how easily sensitive data can be compromised, especially when using unfamiliar or unsecured networks abroad. That’s why my husband and I never travel without a VPN. It is the one tool that quietly runs in the background, keeping our internet activity private and personal details secure.
In this post, I will explain why using a VPN while travelling is not just a smart choice but an essential one. I will also walk you through how to set one up on your laptop, tablet, or mobile phone so you can travel safely and confidently.
Travelling brings incredible freedom but can also bring digital risks, especially if you rely on public Wi-Fi in airports, hotels, or cafés. There are two main dangers when connecting to Wi-Fi while travelling:
For example, a hacker might name a network:
These fake networks look harmless – but once you connect, your data could be intercepted, your activity tracked, or your passwords stolen.
Even connecting to real but unprotected networks puts your private information at risk. That quick moment you check your bank balance or log into your email could be all it takes for someone to gain access to your most sensitive data.
And it is not just theory – according to a recent survey, 90% of international travellers admit to risky tech behaviours abroad, and over one-third have had a device stolen while travelling. Yet, fewer than one in three use a VPN to protect themselves, even though nearly half say they connect to unprotected Wi-Fi while overseas (source).
I have used VPNs for everything from online banking to booking local tours and even streaming Netflix in our hotel room. Without a VPN, any of those activities could have exposed my data.
If you’re not naturally tech-savvy, this may sound overwhelming – but it’s not. A VPN adds a powerful layer of protection with just a couple of taps, giving you the peace of mind to enjoy your travels without worrying about who might be watching online.
A VPN, or Virtual Private Network, is a simple tool that creates a secure, private connection between your device and the internet.
Think of it as a tunnel that shields your online activity from prying eyes – whether its hackers, third-party trackers, or even your internet provider.
When you use a VPN:
This is especially useful for travellers who want to:
In short, a VPN gives you more control over your privacy and access – no matter where you are in the world.
Once it is installed, a VPN quietly runs in the background, protecting your internet activity every time you go online.
Here is what it actually does:
One of the best parts? Once you are connected, the VPN works automatically in the background. You don’t need to do anything special – browse, stream, and book like you usually would, but with added protection.

Using a VPN is not just for tech-savvy travellers – it is a simple way to stay protected, comfortable, and connected while overseas. Here are the key benefits:
One of the best things about a VPN is that it does not just protect your laptop – it can be used on all your devices. Most VPN subscriptions allow you to connect multiple devices at once, making it perfect for couples or solo travellers using a range of tech.
Here is how it works across different devices:
If you want something simple and secure, Bitdefender VPN is an excellent choice.
Looking for more control and advanced features? NordVPN offers robust performance and flexibility.

Getting started with a VPN is surprisingly simple – even if you are not tech-savvy. Here is how to set it up on your devices in just a few minutes.
Step 1 – Choose and Purchase a VPN Subscription
Step 2 – Install the VPN App on All Your Devices
Step 3 – Connect Before You Browse
Tip: Turn on auto-connect so your VPN activates whenever your device goes online.
If you are using your phone, tablet, or laptop overseas – to check email, pay bills, stream shows, or book tours – then yes, a VPN is absolutely worth it. It adds a critical layer of protection without any complicated setup or ongoing effort.
When you travel, you often rely on unfamiliar or unsecured networks. A VPN helps ensure that your information stays private, your browsing is safe, and your favourite services are always accessible.
It is one of the easiest ways to safeguard your digital life when exploring the world.
💬 As I always say: “If you wouldn’t hand your passport to a stranger, don’t hand them your internet traffic either.”
Whichever provider you choose, you will be travelling smarter – and more securely.
Do I need a VPN if I only use hotel Wi-Fi?
Yes. Hotel Wi-Fi is often unsecured or shared with many other guests, which means your data can still be intercepted.
Will a VPN slow down my internet connection?
A little – but good VPNs like Bitdefender and NordVPN are designed for speed. You likely will not notice much difference, especially when browsing or streaming.
Can I install one VPN on all my devices?
Yes. Most VPNs let you protect five to ten devices under one subscription, which is perfect for phones, tablets, and laptops.
Is it legal to use a VPN overseas?
Yes, in most countries. But a few (like China and Russia) have restrictions. Always check the laws of the country you are visiting.
Do I need to keep the VPN on all the time?
For the best protection – yes. You can set your VPN to auto-connect so it runs quietly in the background whenever you go online.

Hi, I’m Lisa Bundesen - the voice behind The Middle Age Wanderer. I’m a retired chartered accountant turned passionate traveller and photographer. Alongside my husband Darren (and with our two fur babies waiting at home in Australia), we explore the world one adventure at a time.
I’ve travelled to over 35 countries, and I created this blog to inspire fellow travellers in their 50s, 60s, and beyond to embrace adventure. Whether it’s hiking ancient trails, diving into new cultures, or sipping wine in scenic places, I believe life after 50 is the perfect time to explore more.
Here, you’ll find honest travel advice, destination guides, and real stories to help you travel smarter and with more confidence - because age is not a barrier, it’s an invitation.



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Hi, I’m Lisa, a 50+ retired chartered accountant. My husband, Darren, and I explore the world every opportunity we get. Staying fit is key to our adventures, from hiking the Inca Trail to scuba diving. We call Australia home but travel overseas often, always eager to discover new cultures, bustling cities, cuisines, nature and wildlife.
We would love you to join us on our journeys and hope that our adventures give you encouragement to explore this amazing world.
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