Travel Health

For many of us, travelling also means we tend to do a lot more walking that we would usually do in our day to day lives.  So that also means our feet are being put through a lot more stress than they would usually be accustomed to, so foot care is really important. When we travel, we do a lot of hiking and even if we are exploring cities it is not uncommon for us to walk over 20 km each day.  But it also means that the foot injury I suffered a few years ago can cause me problems if I do not take care of my feet.[...]