A first aid kit is a must for any traveller and there are plenty of “off the shelf” type kits that are great for most needs. But there are specific items that may not be in your standard first aid kit that I always make sure are included in my kit. Item 1 – Blister Pads You never know when you will get a blister, even if you have worn your shoes a lot before travelling. Even when visiting cities we walk a lot and it is not uncommon for us to walk over 20km each day. I wear my favourite and most comfortable[...]
