Hiking Tips

Hiking is a great way to see the world – it allows you to see areas that most people don’t get to see.  It is also a great way to keep fit and I’ve found hiking to be a great way to de-stress as well. So here are 10 quick tips to help you get started on your hiking journey. Tip 1: Seek medical advice before starting strenuous exercise This should be a given, but I wanted to say it anyway.  As we get older, it can be harder to get back into physical exercise.  By checking with your doctor first, you can[...]